High Intensity Interval Training (HIIT) is an all-out workout experience. Infused Yoga + Fitness takes it one step further, by combining traditional HIIT pace and movements with the added element of sandbags. The result is a high intensity, full-body cardio and muscular workout that's sure to satisfy first-timers and hardcore athletes. 

 

*Class is open to all Levels (yes that means you!)
 

*Not responsible for any fun that is incurred
 

*Beware, classes are highly addictive. You may soon find yourself

swinging your own mace in your backyard, living room, or workspace. Use caution!