Rheanna

Rheanna stumbled upon yoga while looking for another way to work out, after her first time on the mat she was hooked. The first time she lifted her heart to the sky in Ustrasana (Camel Pose) she realized that yoga was a practice that cultivates strength in the body to calm the mind. Rheanna’s classes resonate with breath, and alignment in a Vinyassa flow designed to open, stretch and relax the body creating one to be centered and have a greater sense of well being, bringing her students to a complete mind and body rejuvenation.

Rheanna was involved in a variety of sports, from gymnastics, to dance, to figure skating during her childhood. As an adult the daily grind at the gym just wasn’t doing it for her, she was searching for more she stumbled upon yoga, after her first time on the mat she was hooked. The first time she lifted her heart to the sky in Ustrasana (Camel Pose) she realized that yoga was a practice that cultivates strength in the body to calm the mind. After four years of training Bikram and Barken method, it was her dream to share the fulfillments of yoga with others. When the opportunity was presented to her to go to Barken Method training with some fellow students, she was overjoyed and knew that she had no choice but to take full advantage of this blessing. After her yoga training Rheanna was introduced to TRX, an ideal complement to yoga; she immediately became certified and is so happy to introduce our yoga students to TRX and vice versa she even mixes the two together. Rheanna’s classes resonate with breath, and alignment in a Vinyassa flow designed to open, stretch and relax the body creating one to be centered and have a greater sense of well being, bringing her students to a complete mind and body rejuvenation. She truly believes that love and happiness are contiguous; Rheanna is devoted to sharing her adoration of life, fitness and total agility, come catch some love.

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