top of page


“Regardless of the where you are starting from.

It is our job as trainers to be a guide to help you find and achieve your goals”

Keith Attended New Mexico Highlands University where he received his BA in Human Performance & sport.


As a professional athlete, he has been able to train with some of the worlds premier strength coaches.  Most notably, he was immersed in Pavel Tsactsouline’s kettle-bell training method, with Master Kettle-Bell Instructor Zar Horton.

Keith is currently a huge fan of the ONNIT Academy and their modalities including sandbags and steel maces.


When Keith isn’t in the studio teaching classes, the former UFC athlete is at work as an actor and stunt man.

  • Black Facebook Icon
  • Black Instagram Icon
bottom of page