Sara

Connecting with people is my greatest joy. It was while taking yoga classes at Infused Yoga that I realized that I could connect with people on a another level by leading them through yoga asana (movement)  and pranayama (breath); thus my Yoga Instructor Journey began. In my Vinyasa Yoga classes I nurture the ability to look inward to release thought patterns that don’t serve us in our daily living and stop the monkey mind! Also, as a Buti Yoga Instructor (since 2018), I infuse the two practices creating high energy movement and creative sequences.  

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