Kelsey

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Kelsey has been teaching for since 2012 after she graduated from the Sacred Hot Yoga Method 200 hour ytt. She specializes in alignment based vinyasa classes that place an emphasis on the emotional and physical healing capabilities of a disciplined yoga practice. In 2019 she completed her 500 hour Ashtanga ytt in Rishikesh, India at the Himalayan Yoga Association. She remains dedicated to heart centered, disciplined and healing based yoga flows while teaching from a place of compassion and experience.